"Healthy Sport Panel" – Sport and Fitness, Epigenetic Fitness Analysis

Whether you've been training for a long time or are just starting. By analyzing your individual epigenetic fitness and nutrition parameters, as well as your genetic predisposition (SNPs), you can take your performance to the next level through targeted intervention.

We analyze your current diet and lifestyle, as well as 8 epigenetic markers (so-called miRNAs) and 4 SNP variants. Based on the analysis of these 8 sport and nutrition-relevant miRNAs, as well as your genetic sport type predisposition, you will receive personalized nutrition and training recommendations tailored to you. This way, you can individually optimize your training and adapt it to your needs.

Discover values for the following genetic markers:
Gene variants of the genes:
- ACTN3 and ACE to determine your sport type
- ACTN3 to determine your risk of muscle damage
- BDNF to determine your motivation to exercise
- FTO to determine the influence of exercise on your body weight

And the following epigenetic biomarkers:
- Nutritional status
- Hydration status
- Inflammation
- Risk of injury and regeneration
- Cardiovascular fitness / Endurance capacity
- Muscle status
- Stress level

Additionally, you will receive recommendations for epigenetically active plant compounds that you can use to specifically support your body.

To measure your performance improvement, we recommend re-determining your epigenetic fitness and nutrition parameters 4 to 6 months later.

More information about the Healthy Sport Panel can be found here!

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We will send you the analysis kit.
For all HBC analysis panels, HBC only requires the completed dried blood card and the completed questionnaire as included in the Healthbiocare analysis box.
As soon as your sample has been fully received at our laboratory, we will send you a confirmation email. You will receive your results by email within 20 business days.

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Analysis Box